If you’re wondering why CEOs are meditating and Millennials are doing yoga at lunch, this report is for you.
This whitepaper will:
• Define mindfulness and explain how mindful practice and brain training can increase productivity, focus, and happiness, therefore impacting the bottom line of organizations.
• Explore the science behind mindfulness training.
• Provide examples of organizations that have created mindfulness programs and explore how their cultures were impacted.
• Provide recommendations for building more mindful leaders and creating more mindful corporate cultures.